Jalmev Jevanam!!

Hello Bits!

#Vibrant Bits #Health is wealth# How to live a healthy life?


#Drink 1 litre of water early morning as soon as you get up.

#Drink Water always in a sitting position avoid standing position while drinking water.
#Drink Warm water after 45 mins of every major meal. Yes, Warm Water!!!

#Try #Water #Jalmev Jevanam!!

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